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UCLA Bedari Kindness Institute sees ‘contagious kindness’ in action

Bedari Kindness Institute Event. Tags hanging from tree.

Today is World Kindness Day, and despite the current state of political tension, kindness is pretty easy to perpetuate, a UCLA study reveals.

“Each of us is kind to someone, and therefore have the potential to be kind to everyone, even those with whom we differ politically,” said Daniel Fessler, director of the UCLA Bedari Kindness Institute, housed in the UCLA College division of social sciences.

The first study from the UCLA Bedari Kindness Institute, which has been shared on the peer-reviewed open access scientific journal PLOS ONE, is about kindness and how it spreads — and the bottom line is that kindness really is contagious.

Witnessing an act of kindness, even between strangers, can make us feel better about our world, and make us more inclined to perform an act of kindness ourselves. Social scientists call this state “elevation,” an uplifting emotion often accompanied by a warm feeling in the chest, goosebumps, and sometimes even tears.

These aren’t assumptions or nice generalizations — researchers at the institute have proven the effects of acts of kindness in their initial study, first shared with peers in December 2019.

In the study, Kindness Institute researchers set out to test the theory and uncover evidence of how and why the feeling state of elevation causes contagious kindness — or what researchers call “prosocial contagion” (where witnessing an act of kindness makes one predisposed to also act in a similar way).

The project produced a sophisticated model of the biological logic underlying this emotion system. It also required developing new measurement tools to test predictions about how people might act and whether prosocial contagion occurred.

A snapshot of the findings is telling:

  • In-person experiments showed people an uplifting video and allowed them to choose to donate money to a children’s hospital. Many people did just that.
  • Online experiments used the same video and asked respondents if they would be inclined to match charitable donations if it was offered by their employer. Most said yes.

Testing contagious kindness

In the study’s experiments, participants were asked to watch an uplifting viral video called “Unsung Hero,” which follows a young man as he goes through his daily routine, stopping often to help others. As he goes along, people in his life who witness his behavior start to react positively and show appreciation.

“We laid out a framework for understanding why witnessing kindness motivates being kind, and why some people are more strongly influenced by such observations than others,” said Fessler, who also is a professor of anthropology at UCLA.

The project included 8,000 people who participated in 15 experiments — 11 conducted online and four in person via on-the-street interviews in Los Angeles. Half of the participants watched the “Unsung Hero” video. The others watched a control video of a man performing impressive parkour stunts in a show of athleticism.

Those who participated in person received five $1 bills as payment for their time. At the end of the interaction they were given the opportunity to make an anonymous donation to UCLA Mattel Children’s Hospital via a padded envelope handed to them by the researcher, who turned away while respondents chose how much money, if any, to put inside before sealing it.

Online responders were instead given a hypothetical scenario: If your employer were to match donations to a worthy cause, would you be inclined to give?

In-person participants who viewed the “Unsung Hero” video gave 25% more to the charity than those who watched the athletic-stunt video. Online respondents who viewed the video showing kindness in action were significantly more likely to hypothetically commit to charitable giving than those who viewed the alternate athletic video (67% versus 47%).

“Both the online and in-person methods produced very similar results, which replicate previous studies indicating that witnessing exceptional prosocial behavior — or exceptional kindness — elicits the emotion of elevation, which in turn motivates further prosocial behavior by the witness,” said Adam Sparks, a UCLA postdoctoral scholar who led the study in collaboration with Fessler and Colin Holbrook, an assistant professor of cognitive and information sciences at UC Merced.

Testing kindness inclinations

These study experiments also supported the researchers’ new theory about why some people experience elevation more strongly than others.

“We all have assumptions and expectations about how other people are likely to behave, and these assumptions guide our emotional responses,” Sparks said. “Some of us tend toward an idealistic attitude — that is, we assume other people generally behave kindly and do not try to exploit one another. Others of us have a more cynical attitude — that is, we assume other people generally behave less cooperatively and more selfishly.”

Before participants watched either video, they answered questions that measured where their attitude fell on this idealism-cynicism spectrum. Participants who were more idealistic reported that the video caused stronger feelings of elevation than did more cynical participants, in line with the researchers’ theory.

“Very little previous research on elevation has investigated why some people experience this emotion more than others,” Sparks said. “Our theory and evidence suggest that the expectation that other people can be kind is almost a prerequisite for experiencing elevation.”

Fessler is hopeful that research such as that being undertaken at the UCLA Bedari Kindness Institute will help us understand how we can move forward together, even after a divisive election.

Debate and discussion from a position of kindness are how new approaches develop and solutions arise, he added.

“Ultimately we can all see in one another our shared humanity,” Fessler said.

This article, written by Jessica Wolf and Melissa Abraham, originally appeared in the UCLA Newsroom.

Center for Community Engagement Debuts New Name, new Website, and Campus Database for Community Partnerships

ucla campus at night

The UCLA Center for Community Learning has a new name.

As of November 10, the Center will be known as the UCLA Center for Community Engagement, reflecting the Center’s continued goal to connect UCLA students with community partners to provide both a learning experience for students and a benefit to the communities, locally and globally.

The Center for Community Engagement promotes and supports community-engaged research, teaching and learning in partnership with communities and organizations throughout Los Angeles, regionally, nationally and globally. The Center facilitates faculty and student work that integrates sustained, reciprocal engagement with the public and helps transform UCLA’s mission to support the cocreation, codissemination, copreservation and coapplication of knowledge.

The Center is tasked by the Undergraduate Council to administer the university’s “community-engaged course” framework. It does this by supporting faculty across the university who are interested in developing such community-engaged courses, and ultimately approving the “XP” course suffix that identifies these courses.

A recipient of the Chancellor’s Award for Community-Engaged Scholars, Gaye Theresa Johnson, meeting with cilantro workers as part of her ongoing community-engaged research on food justice. (Photo Credit: UCLA)

The Center also coordinates the Chancellor’s Awards for Community-Engaged Scholars, a program that recognizes outstanding scholarship and supports faculty to develop new courses to integrate undergraduates into their ongoing community-engaged research. The Center’s student-facing programming includes 195CE internship courses, the community engagement and social change minor, the Astin Community Scholars research program, the Changemaker Scholars program, and AmeriCorps volunteer programs.

The name change was inspired by Executive Vice Chancellor and Provost Emily A. Carter at a meeting last year with the vice chancellors and Chancellor Gene Block. Center for Community Learning director Shalom Staub and Vice Provost for International Studies and Global Engagement Cindy Fan gave a presentation about UCLA’s new strategic priorities for local and global engagement.

Staub said Carter took note of the reciprocal nature of the Center’s community-engaged programs. She noticed that the Center’s name only notes the value for student learning but ignores the ways that the work is intentionally designed to create value for community partners. The name “Center for Community Learning” didn’t convey both sides, she said.

“This name change highlights the importance of meaningful engagement as the cornerstone of effective community-based research and education,” Carter said. “It is a stronger reflection of the center’s philosophy and work, and it emphasizes the idea that our relationships with communities and organizations throughout Los Angeles are true reciprocal partnerships.”

Dean of Undergraduate Education Adriana Galvan said the new name represents the meaningful learning and authentic community-engaged experiences students have with community partners as well as UCLA’s commitment to creativity, community engagement, research, and learning across disciplines.

“Community engagement is a crucial ingredient to the undergraduate experience because it brings to life the learning that happens in a classroom and ensures that our students have the opportunity to reflect on the ways in which the university connects to the broader community,” she said.

In addition to the name change, the Center launched a new website and will soon debut a new online database of community engaged work at UCLA. Through an online platform called Collaboratory, community-centered research or teaching at UCLA will be logged, categorized and searchable, allowing users to see how community-engaged work at UCLA is connected across campus and across community partner organizations.

“Rather than talk abstractly about community-engaged work, or rather than describe just the work of a specific course, this is going to allow us to aggregate and to visualize community-engaged work at UCLA,” Staub said. “The scale and scope of this work is going to start to become much more real.”

This article was written by Robin Migdol. 

Why is progress so slow for Latinos in Hollywood?

One Day At A Time show

Although minorities overall are becoming better represented in the entertainment industry, that progress largely hasn’t touched Latino actors, writers, directors and executives.

An open letter from 270 Latino TV and film writers and creators, published Oct. 15 in the Los Angeles Times, laid bare the growing frustration with that phenomenon. And the statistics in the 2020 UCLA Hollywood Diversity Report back it up.

Despite making up nearly 17% of the U.S. populace, Latinos are underrepresented in nearly every critical job category tracked by the report, the latest of which was published today.

Chon Noriega, director of the UCLA Chicano Studies Research Center, said decades of attempts at media reform and market-based arguments haven’t yielded significant gains for Latinos in film and TV.

“The approach to media reform over the last 50-some years has always been either the carrot or the stick,” said Noriega, a media scholar who teaches in the UCLA School of Theater, Film and Television. “Initially, it was the stick — the laws and regulations around equal employment opportunity. And because Latinos go to more movies than any group and watch more TV than any group, the carrot was, ‘Here are things you can do and these things will enhance your ability to make money.’”

Advocates and activists haven’t yet come up with a method or message that has led to tangible improvements, he said.

For minorities overall, the most progress has come in acting roles, but the numbers remain stubbornly stagnant for Latino actors.

► Related: Read more about the Hollywood Diversity Report’s analysis of jobs in TV

According to the latest Hollywood Diversity Report, Latinos’ share of lead acting roles was 6.6% on scripted broadcast shows, 5.5% in cable and 4.0% in digital in 2018–19. Among all TV acting roles in the past two years, Latinos’ best representation was in broadcast shows during the 2017–18 season, but even then, they made up just 6.4% of casts.

That’s scant progress since the 2012–13 television season, when Latino actors claimed 4.0% of acting roles in broadcast shows, 3.0% on cable and 12.0% on digital.

And all minority groups, including Latinos, are underrepresented in TV writing, directing and show creator jobs, according to the recent report.

Noriega said the rationale for improving Latinos’ representation on TV is tied to media’s critical role in fostering understanding across racial and ethnic groups.

“If you’re in California, how do you know anything about the Midwest or the South?” he asked. “How do you know that the people there are kind of like you in certain ways? You can travel there, and spend time and learn firsthand. Or you can watch movies, the nightly news, sitcoms and documentaries. You can look at things that come into your home that represent other parts of the world beyond where you live.”

For example, he said, Puerto Ricans are rarely depicted in film and on TV — which likely contributes to many Americans’ lack of understanding that Puerto Rico is a U.S. territory or that its residents are U.S. citizens who nevertheless lack the full rights of citizenship.

Today’s analysis of the television industry is the second installment of the 2020 Hollywood Diversity Report; part one, focusing on movies, was published in February.

That report found that Latinos held 4.6% of movie acting roles in 2019. Of the 145 top-grossing films in 2019, Latinos had writing credits on just 2.8% and directing credits on only 2.7%. Although both figures were higher than they were for the top-grossing films of 2018, the percentages are still far short of Latinos’ overall share of the population.

Noriega said the lack of representation in some cases — and the way in which minorities are portrayed on screen in others — is especially concerning because of how media shapes people’s impressions.

“There are more portrayals of African-Americans as a percentage than in society,” he said. “But it has been largely negative representation. It’s largely about crime, both in the news and in entertainment.

“And you will rarely see Latinos in the media; you’ll rarely read about them in newspaper. They don’t exist. That makes it a lot easier for a government to decide that they are going to put small children from that group in cages.”

This article, written by Jessica Wolf, originally appeared in the UCLA Newsroom

Birthrates, marriage, gender roles will change dramatically in post-pandemic world, scientists predict

photo of a couple at the beach

COVID-19 and America’s response to it are likely to profoundly affect our families, work lives, relationships and gender roles for years, say 12 prominent scientists and authors who analyzed 90 research studies and used their expertise to evaluate our reaction to the pandemic and predict its aftermath.

The group, which included three UCLA researchers, foresees enduring psychological fallout from the crisis, even among those who haven’t been infected. Their predictions and insights, published Oct. 22 in the journal Proceedings of the National Academy of Sciences, include:

  • Planned pregnancies will decrease in a disease-ridden world, birthrates will drop, and many couples will postpone marriage, said senior author and UCLA professor of psychology and communication studies Martie Haselton.
  • People who are single are less likely to start new relationships. Women who can afford to be on their own are likely to stay single longer, Haselton said.
  • With children home due to the pandemic, women are spending more time providing care and schooling, are less available for paying work and may come to rely more on male partners as breadwinners, Haselton said. This will push us toward socially conservative gender norms and potentially result in a backslide in gender equality.
  • Unlike many past crises, this pandemic is not bringing people closer together and, despite some exceptions, it is not producing an increase in kindness, empathy or compassion, especially in the U.S., said lead author Benjamin Seitz, a UCLA psychology doctoral student with expertise in behavioral neuroscience.
  • “Our species is not wired for seeking a precise understanding of the world as it actually is,” the authors write, and our tribal predispositions toward groupthink are resulting in the large-scale spread of misinformation We tend to seek out data that supports our opinions, and we too often distrust health experts, they say.

“The psychological, social and societal consequences of COVID-19 will be very long-lasting,” Haselton said. “The longer COVID-19 continues, the more entrenched these changes are likely to be.”

COVID-19: A worldwide social experiment

As marriage rates plummet and people postpone reproduction in a virus-plagued world, some nations’ populations will shrink and fall precipitously below “replacement level,” the authors write. These birthrate drops, in turn, can have cascading social and economic consequences, affecting job opportunities, straining the ability of countries to provide a safety net for their aging populations and potentially leading to global economic contraction.

Research has shown that even before the pandemic, women were more stressed than men by family and job responsibilities. Now they are managing more household responsibilities related to child care and education. In medicine and other sciences, women scholars are already publishing substantially less research than they did a year ago, while men are showing increased productivity, Haselton said.

She and her co-authors foresee a shift toward social conservatism. A consequence of the pandemic could be less tolerance for legal abortion and the rights for sexual minorities who don’t align with traditional gender roles. In addition, in a time of economic inequality, many women will sexualize themselves more to compete with one another for desirable men, Haselton said.

People who meet online will often be disappointed when they meet in person. “Does a couple have chemistry? You can’t tell that over Zoom,” Haselton said. In new relationships, people will miss cues, especially online, and the disappointing result will often be overidealization of a potential partner — seeing the person the way you want the person to be rather than the way the person actually is.

The pandemic has become a worldwide social experiment, say the authors, whose areas of expertise include psychology, neuroscience, behavioral science, evolutionary biology, medicine, evolutionary social science and economics.

An evolutionary struggle

For the study, the authors used an evolutionary perspective to highlight the strategies the virus has evolved to use against us, the strategies we possess to combat it and the strategies we need to acquire.

Humans today are the products of social and genetic evolution in environments that look very little like our current world. These “evolutionary mismatches” are likely responsible for our frequent lack of alarm in response to the pandemic, the scientists write.

Americans in particular value individuality and the ability to challenge authority. “This combination does not work especially well in a pandemic,” Seitz said. “This virus is exposing us and our weaknesses.”

Haselton agreed, calling the virus “wily” for its ability to infect us through contact with people we love who seem to be healthy. “Our social features that define much of what it is to be human make us a prime target for viral exploitation,” she said. “Policies asking us to isolate and distance profoundly affect our families, work lives, relationships and gender roles.”

All infectious agents, including viruses, are under evolutionary pressure to manipulate the physiology and behavior of their hosts — in this case, us — in ways that enhance their survival and transmission. SARS-CoV-2, which causes COVID-19, may be altering human neural tissue to change our behavior, the authors say. It may be suppressing feelings of sickness, and perhaps even enhancing our social impulses, during times of peak transmissibility before symptoms appear. People who are infected but do not feel sick are more likely to go about their usual activities and come in contact with others whom they might infect.

Disgust is useful and motivates us to avoid people who display clear signs of disease — such as blood, pale skin, lesions, yellow eyes or a runny nose. But with COVID-19 infections, this is not what most people see. Family, friends, co-workers and strangers can look perfectly healthy and be asymptomatic for days without knowing they are infected, the authors note.

It may sound counterintuitive, but normal brain development requires exposure to a diverse set of microbes to help prepare younger animals for a range of pathogenic dangers they may encounter in adulthood. But safer-at-home and quarantine health measures have temporarily halted social activities that would otherwise bring millions of adolescents into contact with new microbes. As a result, children and adolescents whose immune systems and brains would, in normal times, be actively shaped by microbial exposures may be adversely impacted by this change, the scientists say.

By understanding how SARS-CoV-2 is evolving and having behavioral and psychological effects on us that enhance its transmission, we will be better able to combat it so it becomes less harmful and less lethal, the authors write.

Other co-authors of the study are Steven Pinker of Harvard University, bestselling author Sam Harris, Barbara Natterson-Horowitz of the David Geffen School of Medicine at UCLA, Paul Bloom of Yale University, Athena Aktipis of Arizona State University, David Buss of the University of Texas, Joe Alcock of the University of New Mexico, Michele Gelfand of the University of Maryland and David Sloan Wilson of the State University of New York at Binghamton.

This article, written by Stuart Wolpert, originally appeared in the UCLA Newsroom